Step Reebok Circuit Challenge DVD

Product Description This is indeed a classic! Circuit Challenge alternates step with strength training segments for a time-saving, overall conditioning workout. Originally released in 1994, this one is Gin's personal favorite. Circuit Challenge was shot using a live band and the jazz funk-type music with its motivating drum beat will keep you moving through to the end of this complete workout. The Workout: Instructional Section: 10 minutes Warm-up: 8 minutes Cardiovascular Workout: 30 minutes Abdominal Session: 4 minutes Slow Stretch: 3 minutes Equipment Needed: Step Platform Elastic Tube and/or dumbbells Mat or towel Released 1994- Plug and Play Unchaptered Review Love this workout! The music is a live band and so upbeat. This circuit training workout is well structured - a cardio burst followed by a strength training move - in three 10 minute sections, and all body parts get worked equally. I used weights instead of the tube because I found it easier to grab my weights than get my tube in position quick enough. Gin's cueing is great and easy to follow. --Barb PinconningThank you so much! I have been looking for this for years! It is so awesome. I used to do it in high school on VHS but I no longer have a tape player. I am so happy this is on DVD. Thanks again for posting this lively workout. It is very original and one-of-a-kind. I never felt like I was exercising when doing it; I was having fun and burning a ton of calories, too! --Delly WilmingtonI too did this back in the early 90's & loved it. I have the DVD now & 2 others of Gin's & enjoy them thoroughly. I had a baby in December of 2010 & I did this w/o during pregnancy on the low impact version. I only gained 19 lbs & have lost all of it plus more since. Yes, I checked w/my OB. Gin's w/o's are the best. I just recently got the "simply circuit"....OMG I love it! --Lynn Houston

Detalles del producto Is Discontinued By Manufacturer : No Clasificación de MPAA : PG (Parental Guidance Suggested) Dimensiones del paquete : 7.1 x 5.42 x 0.58 pulgadas; 2.93 Onzas Número de modelo del producto : B000B5SCAO Director : Gin Miller Formato multimedia : NTSC Tiempo de ejecución : 55 minutos Fecha de lanzamiento : Agosto 23, 2005 Actores : Gin Miller Estudio : Reebok International ASIN : B000B5SCAO País de origen : EE. UU. Número de discos : 1 Clasificación en los más vendidos de Amazon: nº36,797 en Películas y TV (Ver el Top 100 en Películas y TV) nº447 en Deportes (Películas y TV) nº482 en Ejercicio y Estado Físico (Películas y TV) Opiniones de clientes: 4.3 de 5 estrellas 291 calificaciones Is Discontinued By Manufacturer : No Clasificación de MPAA : PG (Parental Guidance Suggested) Dimensiones del paquete : 7.1 x 5.42 x 0.58 pulgadas; 2.93 Onzas Número de modelo del producto : B000B5SCAO Director : Gin Miller Formato multimedia : NTSC Tiempo de ejecución : 55 minutos Fecha de lanzamiento : Agosto 23, 2005 Actores : Gin Miller Estudio : Reebok International ASIN : B000B5SCAO País de origen : EE. UU. Número de discos : 1