✔ BOOST AGILITY, SPEED & COORDINATION: These 9-inch GSi training cones with side holes help improve footwork, speed, and stamina for kids and adults. Perfect for obstacle courses, boundary marking, agility drills, and multi-sport fitness circuits. ✔ MULTI-SPORT & ALL-AGE TRAINING USE: Ideal for soccer drills, basketball footwork, running, cycling, skating, PE classes, and kids? physical activities. Great for coaches, athletes, and families who want versatile markers for skill-building sessions. ✔ DURABLE LDPE BUILD FOR REPEATED USE: Made from high-quality LDPE plastic, these cones stay flexible, resist cracking in cold weather, and maintain bright visibility outdoors. Reliable for year-round training, from field drills to basketball footwork practice. ✔ EASY SETUP WITH ADJUSTABLE HURDLE OPTIONS: Each cone includes three side holes for inserting poles (not included), allowing you to create customizable hurdle heights and agility circuits. Lightweight, stackable, and simple to store or transport. ✔ WHAT'S IN THE BOX: This set includes 18 colorful cones in red, blue, and yellow—6 cones of each color—perfect for a variety of agility drills. Each cone is made from durable LDPE plastic and stands 9 inches tall. Designed for versatility, each cone features 3 holes on all four sides, allowing you to easily customize your hurdle setups. Accessories or pipes are not included.